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Arroz do risotto de Ouro


1 colher de sopa de sementes de milho
2 colheres de chá de farinha de aveia
2 colheres de chá italiano Ren
15 gramas de feijão verde
2 xícaras de arroz branco
10 gramas de cogumelos
5 gramas de camarão seco


2 xícaras de caldo de planície
2 colheres de chá de molho de soja
1 colher de chá de pimenta da Jamaica
Colar 1 colher de chá de pimenta preta em pó
1 colher de chá de sal
1/2 colher de chá de açúcar


  1. Coloque a aveia, a Itália do kernel, feijão verde, arroz branco embebido por duas horas; cogumelos cortados embebido em água até ficar macio; camarão embebido em água até ficar macio, livre.
  2. Coloque o milho, aveia uma prática, destina-se a benevolência, feijão verde, arroz branco, caldo claro, o molho de soja na panela e cozinhe reposição eletrônica.
  3. wok, coloque a quantidade certa de óleo, adicione a carne picada, cogumelos, camarão frito e seus temperos, em seguida, preparados com arroz e mexa bem para.


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1/4 teaspoon baking soda
2 tablespoons cooking wine
B. sweet potato flour 2 cups
2 tablespoons honey


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  3. Place chicken discharged into the pickle, after placed in the refrigerator covered with plastic wrap, for about 2 hours.
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