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紅燒羊肉爐



材料:

羊肉塊1200公克
紅蔥頭3顆
黑麻油2大匙
辣豆瓣醬2大匙
醬油1大匙
米酒200㏄
蔬果高湯5000㏄
紅蘿蔔1條
白蘿蔔1/2條
香料包:八角8公克
甘草5公克
香葉3片
桂皮15公克
花椒5公克
草果2顆

作法:

 1.羊肉塊汆燙洗淨,瀝乾備用。
 2.紅蔥頭去皮切碎,紅白蘿蔔去皮切塊,備用。
 3.取炒菜鍋加入黑麻油,爆香作法2的紅蔥頭碎,加入作法1的羊肉塊、米酒炒香。
 4.於作法3鍋中加入辣豆瓣醬和醬油炒香。
 5.續加入蔬果高湯及香料包,以中大火煮滾後,改轉小火續煮1小時。
 6.在作法5的鍋中再加入作法2的紅白蘿蔔塊,煮約20分鐘,即是羊肉爐湯底。
 7.將作法6的羊肉爐湯底移至火鍋鍋內,再自行加入火鍋配料,煮滾後即可食用。

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【材 料】

A.蛋4顆
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 奶粉50g
 水3杯
 鹽少許
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