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Ensopado de legumes Assorted


Cebolas 50 gramas
20 gramas de pimentão vermelho
Pimentão amarelo 20 gramas
10 gramas de pimenta verde
100 gramas de berinjela
300 gramas de batata
Aipo 50 gramas
30 gramas de cenouras
Abóbora 50 gramas
1 colher de sopa de azeite de oliva


2000㏄ água
1 colher de chá de sal


  1. Vermelho, pimentão amarelo e pimentão verde são lavados, talos e sementes em cubos, cebola, batatas, cenouras, abóboras são lavadas, descascadas e cortadas em cubos; berinjela e aipo corte limpo; sobra.
  2. Aqueça o azeite na wok, adicione prática cebola um bloco em bloco e sabor aipo Mexa em fogo baixo, em seguida, adicione o restante da prática de um bloco stir fry legumes, adicione água alteração, por sua vez abrir um pequeno incêndio após o calor e ensopado ferver até pedaços de batata macios e cozidos, e, finalmente, adicione o tempero de sal.


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