Garlic fried fish



Materials:

Whitefish 150 grams
100 grams of cabbage
80 grams of garlic
20 grams of ginger
1 red pepper
1 teaspoon olive oil

Seasoning:

1 tablespoon rice wine
1 tablespoon balsamic vinegar
1 tablespoon soy sauce
1/4 cup water
1/2 teaspoon sugar
1/4 teaspoon salt

Marinade:

Wine 1 teaspoon
1/2 teaspoon white pepper
1 tablespoon water
1/2 teaspoon cornstarch

Practice:

  1. sliced white meat fish, grasping absorbed into the marinade for 15 minutes.
  2. cabbage cut into thick strips; after garlic and cut the garlic white and green garlic separately; ginger cut ginger; red pepper cut into sections alternate.
  3. Boil a pot of water to boil hot after the fish white picked up the drain.
  4. Take a nonstick pan after the release of oil, burst pesto white, ginger, red pepper.
  5. After the cabbage into strips fried soft, adding a little fish mix, then add seasonings, stir well, add garlic green pot before then.

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