Lotus Fried Chicken



Materials:

150 grams of chicken breast
Lotus 150 grams
Green pepper 2
Red pepper 2
Garlic 2
1/2 teaspoon olive oil

Seasoning:

1 tablespoon soy sauce
1 teaspoon balsamic vinegar
1/2 teaspoon sugar
1/4 teaspoon salt

Marinade:

Wine 1 teaspoon
1 teaspoon soy sauce
1 tablespoon water
1/2 teaspoon cornstarch

Practice:

  1 chicken breast slices, add marinade and stir for 15 minutes.
  2. lotus root slices, green, red peppers and cut into sections; garlic slices aside.
  3. Boil a pot of water, boil hot remove and drain into the lotus root; then add the chicken pieces until eight boil hot cooked, picked up the drain backup.
  4. Take a nonstick pan after the release of oil, saute garlic, pepper flakes, add lotus root, fry chicken pieces.
  5. Add seasoning, fry evenly dish.

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