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omelete multicolorida


5 ovos
5 gramas de ervilhas verdes
5 gramas de sementes de milho
5 gramas de cenouras
Cogumelos frescos 1
5 gramas de cebola
1/2 cebola ramo


1 colher de sopa de sal
Frango em pó 1/2 colher de chá
Pimenta branca


  1. Bata os ovos na mistura de ovos; cenouras, cebolas, descascadas e cortadas grão; cogumelos frescos e em cubos, cebola e cebolinha cortada e reserve.
  2. A prática de um material misturado, e em seguida, adicionar todos os temperos e misture bem.
  3. wok, coloque a quantidade certa de óleo, despeje a mistura de ovos duas abordagens para o fogo médio e cozinhe até o fundo da cor, a capacidade de transformar superfície de cor frito, pot pode ser cortado.


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