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Robalo italiano Rolo cozinhado


Carne filé Perch 2
Um pouco de manjericão
Hong Yi torre molho escabeche: 1/4 colher de chá de sal
1/4 colher de chá de alho picado
1 colher de sopa de manjericão
Azeite de oliva 1 colher de chá
1/4 colher de chá de cebola
1/4 colher de chá de especiarias expresso


  1. Todo o material de estilo italiano torre incenso uso misto manteiga com sal.
  2. Coloque a carne filé robalo lavados, cortados faca oblíqua cruz de lado.
  3. A prática de dois carne filé de graves lançar uma prática justiça torre perfumado molho de marinada e deixe marinar por cerca de 10 minutos de sobra.
  4. A prática de três graves carne filé rolo em uma bola e colocá-lo para o vapor para cozinhar por cerca de 3 minutos.
  5. Retire o poleiro filé prato de carne, coloque manjericão enfeite.


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1/4 teaspoon baking soda
2 tablespoons cooking wine
B. sweet potato flour 2 cups
2 tablespoons honey


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