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咕咾肉3



材料:

梅花肉300公克
糖漬鳳梨片3片
小黃瓜1條
甜椒2個
地瓜粉1/2杯
麵粉1/2杯

調味料:

蕃茄醬1大匙
糖1小匙
黑醋1大匙
水2大匙

醃料:

鹽1/2小匙
糖1/2小匙
白醋1小匙
胡椒粉1/4小匙
米酒1大匙
太白粉1大匙

作法:

 1.梅花肉切塊,沖水洗去血水後擠乾;鳳梨片切塊;小黃瓜切滾刀塊;紅甜椒去蒂去籽切塊,備用。
 2.作法1的梅花肉塊加鹽、糖、白醋、胡椒粉、米酒抓麻後,加入太白粉抓勻備用。
 3.地瓜粉加麵粉加水混合成粉漿備用。
 4.將作法2抓麻後的梅花肉塊均勻裹上作法3的粉漿備用。
 5.起油鍋,油熱至180℃,放入作法4的梅花肉塊炸至金黃色,撈起瀝油備用。
 6.作法5鍋中留少許油,加入作法1的小黃瓜、紅甜椒塊及所有調味料煮至沸騰。
 7.再加入作法5的炸肉塊、作法1的鳳梨片拌勻即可。

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【材 料】

A.蛋4顆
 蛋黃2顆
 冰糖100g
 奶粉50g
 水3杯
 鹽少許
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 水100g

【做 法】

1材料A的蛋與蛋黃打散成蛋液備用。
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3熱一鍋,先倒入1杯水及30g的冰糖以小火煮至全部融化時,倒入奶粉拌勻,沖入作法1的蛋液拌勻,最後倒入剩下的2杯水攪拌均勻後,慢慢倒入作法2的容模型中,待稍涼放入冰箱冷藏約30分鐘即可。