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Baked marisco penne


Penne 80 gramas
20 gramas de amêijoas
15 gramas de lula
15 gramas de camarão
100㏄ água
No final de 10 gramas de cebola
Queijo 20 gramas


Milk 200㏄
Farinha 1/2 colher de sopa


  1. penne cozido em água fervente até ficar cozido oito, pegou o escorra e reserve.
  2. leite e farinha em fogo baixo e misture bem e reserve.
  3. wok, coloque a quantidade certa de óleo de salada, refogue a cebola no final, em seguida, adicione amêijoas e 100㏄ água, continuou a prática de adicionar o caldo de carne 2, em seguida, adicione os anéis de lula, camarão, praticar uma superfície de tubo inclinado a um pequeno incêndio mexa até amêijoas abertas após a chama, despeje em uma assadeira e reserve.
  4. Polvilhe a superfície do fio abordagem 3 queijo, para o forno pré-aquecido e asse em cima do fogo 200 ℃ por cerca de 2 minutos, até que a superfície dourar fora da caixa (como outras Sarubaxi Ke Yi Sheng-horas aumentar em sabor).


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