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Barley açorda


50 gramas de farinha de aveia
10 gramas de aipo
Cebolas 20 gramas
1 colher de sopa de manteiga
Multigrain pão 1


Frango em pó 1/4 colher de chá
Caldo de galinha 500㏄


  1. salsão cortados em pedaços pequenos para fibra bruta; Peel bloco cebola em pedaços pequenos e reserve.
  2. wok, adicione a manteiga derretida, adicione a cebola prática bloco 1, bloco refogue o aipo.
  3. Adicione a farinha de aveia, caldo de galinha na prática dois para ferver por cerca de 15 minutos para esfriar, e então adicionado ao liquidificador batida pó frango tempero de reposição.
  4. Corte o pão taça de pão multigrãos escavadas na prática de sopa derramado em um pão bowl 3 pode ser.


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1/4 teaspoon baking soda
2 tablespoons cooking wine
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2 tablespoons honey


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  3. Place chicken discharged into the pickle, after placed in the refrigerator covered with plastic wrap, for about 2 hours.
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