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Luoman salada flutuante


100 gramas de cenouras
Espargos 70 gramas
55 gramas roxo Coréia
Luoman 180 gramas
15 gramas de coentro
Ovos cozidos, cortados 3
Recheio: 80 gramas de sementes de gergelim branco cozido
Açúcar granulado 10 gramas
Plum pó 50 gramas
50 gramas de maionese de baixo teor de gordura


  1. O aroma do café chão sementes de gergelim branco para lançar; corte repolho roxo em tiras de lado.
  2. Coloque as cenouras em água fervente por cerca de 6 a 8 minutos até ficar cozido, retire e deixe esfriar e corte em tiras de lado.
  3. aspargos em água fervente, deixe ferver quente cerca de 2 a 3 minutos, retire a água do gelo impulso, depois escorra a água e deixe de reserva legal.
  4. O Luoman adicionando uma quantidade adequada de maionese de baixo teor de gordura e todos os tipos de materiais pode ser.


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