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Sweet and sour pork


Fried pork 350 grams
60 grams of canned pineapple slices
50 grams of onion slices
50 grams of green pepper slices
50 grams of red bell pepper slices
Water 200㏄
Water a little cornstarch


A. 3 tablespoons tomato sauce
B. soy sauce 1/2 tsp
Pinch of salt
1 1/2 tablespoons sugar
1 tablespoon white vinegar 1/2
A little black vinegar
A little sesame oil


  1. wok, pour 2 tablespoons salad oil, saute onion slices, then add the green pepper slices, red bell pepper slices fry remove and set aside.
  2. Pour in tomato sauce practice a saute pan, then add the boiled greens, then add the fried pork with seasoning mix B cook evenly.
  3. 2 in practice pot, add pineapple slices and stir well, then cornstarch and water hook thin gravy, finally adding material fry evenly practice 1.


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Honey Chicken


Chicken breast 1/2 block
2 onions
Ginger 10 grams
40 grams of garlic
Water 100㏄


A. five - spice powder 1/4 tsp
1 tablespoon sugar
Soy sauce, 1 tablespoon cream
1/4 teaspoon baking soda
2 tablespoons cooking wine
B. sweet potato flour 2 cups
2 tablespoons honey


  1. peeled chicken breast, chicken breast from the side cross-sectional in the end, but do not cut, spread out into a large chicken aside.
  2 onions, ginger, garlic washed into the blender, poured into water whipping into a juice, take the filter to filter out the onions, ginger, garlic residue, add all the seasonings and mix well into the marinade aside.
  3. Place chicken discharged into the pickle, after placed in the refrigerator covered with plastic wrap, for about 2 hours.
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