Tomato meat



Materials:

Plum 300 grams of meat
Yellow bell pepper 1/2 stars
1/2 cup sweet potato flour
1/2 cup flour

Seasoning:

2 tablespoons tomato sauce
3 tablespoons water

Marinade:

1/2 tsp salt
Sugar 1/2 tsp
1 tablespoon rice wine
1 tablespoon cornstarch

Practice:

  1. Plum meat cuts, wash after flushing blood squeezed; stalks yellow bell pepper, seeded and cut into diamond-shaped pieces and set aside.
  2. After practice one's plum meat marinade catch hemp, adding cornstarch wrapped in uniform.
  3. sweet potato flour mixed with wheat flour, add water to slip back.
  Meat wrapped in practice alternate slip 2 3 4. The practice of anesthesia after catch.
  5. From the pan, heat the oil to 180 ℃ into practice 4 pieces until golden brown, picked up and drain backup.
  6. practice five pot to stay a little oil, saute diced green onion, minced garlic, then add yellow bell pepper slices a practice and; all the seasonings and cook until boiling.
  7. Add the practice five fried meat mix.

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