300 grams of beef
Red bell pepper 1/4 stars
Yellow bell pepper 1/4 stars
Green asparagus 10
Garlic at the end of three
2 tablespoons black pepper sauce
1. Cut beef strips with black pepper sauce and marinate for about 15 minutes, set aside.
2. The practice of a marinated beef, sprinkled with minced garlic and mix well after flattening into a preheated oven, lit with 200 ℃ plus whirlwind function, remove the roast for about 15 minutes.
3. red bell pepper, yellow bell pepper Wash and cut the strips, green asparagus, washed and cut into oblique section, and then were wrapped with aluminum foil since been placed in the preheated oven, with 150 ℃ whirlwind function, bake for about 16 minutes after take out.
4. The practice of two baked beef and practice green peppers, red peppers, green asparagus 3 of each mix.