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糖醋山藥



材料:

山藥300公克
四季豆5支
雞胸肉150公克
蒜末少許
薑末少許
辣椒末少許
太白粉適量

調味料:

胡椒粉適量
鹽適量
糖醋醬5大匙

作法:

 1.山藥去皮切粗粒;四季豆放入加鹽的沸水中汆燙至翠綠,備用。
 2.雞胸肉洗淨瀝乾,切成一口大小,以鹽、胡椒粉、太白粉抓勻,再放入沸水中汆約燙1分鐘,撈起瀝乾備用。
 3.熱鍋,倒入適量油,加入作法1的山藥粒,煎至各面均上色,撈起備用。
 4.於作法3鍋中,放入薑末、蒜末、辣椒末炒香,再加入作法2的雞胸肉及糖醋醬拌炒至入味。
 5.再於作法4中加入作法1的四季豆拌炒一下即可。

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【材 料】

A.蛋4顆
 蛋黃2顆
 冰糖100g
 奶粉50g
 水3杯
 鹽少許
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3熱一鍋,先倒入1杯水及30g的冰糖以小火煮至全部融化時,倒入奶粉拌勻,沖入作法1的蛋液拌勻,最後倒入剩下的2杯水攪拌均勻後,慢慢倒入作法2的容模型中,待稍涼放入冰箱冷藏約30分鐘即可。