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Frango e queijo rolo


A. peito de frango 1
B. Sal a gosto
Pimenta do reino a gosto
Pó 1/8 colher de chá de tomilho
1/2 colher de chá esmagado no Brasil
C. presunto 20g
15g de cebola
10g de aipo
pimenta verde 10g
Uma fatia de queijo
D. farinha de baixo de glúten
Queijo 15g


  1. Coloque a carne de peito de frango com um martelo para bater bater de sobra espessura uniforme.
  2. Polvilhe cada pedaço de peito de frango em todo o material B, e colocar todo o material C, em seguida, rolou em uma forma cilíndrica, corda de algodão amarrado a uma farinha fixo, baixo de glúten e manchada na superfície.
  3. Aplique a camada interna da panela de óleo, adicione frango prática rolo 2 para avançar ao forno pré-aquecido a 180 ℃ cozer cerca de 10 minutos, retire a cabeça, polvilhe com queijo adiada para assar por cerca de seis minutos para ser concluído.
  4. Retire a corda de algodão quando ingeridos, cortada transfira para um prato.


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