Onions 80 grams
Green pepper 60 grams
Yellow bell pepper 40 grams
40 grams of red bell pepper
5 grams of minced garlic
Original barbeque sauce 1.5 tbsp
1 tablespoon chicken flavor crystals
1/3 tbsp curry powder
Pinch of salt
A little sugar
1 tablespoon rice wine
1 tsp light soy sauce
1 tablespoon cornstarch
1. Wash boneless chicken, cut into appropriate size lumps, add all the marinade and marinate for about 1 hour standby.
2. Heat the pan, when oil is warmed to 160 ℃, put a piece of fried chicken practice for about 1 minute, remove and drain backup.
3 onions, green peppers, yellow peppers, red bell pepper clean cut, green pepper, yellow bell pepper, red bell pepper pieces into the boiling water, boil blanched remove and reserve.
4. wok, to the 2 tablespoons of oil, add garlic, onion slices after practice 3 until fragrant, add all the seasonings and stir evenly, then add the chicken pieces 2 practice of fry tasty.
5. Finally, the practice of adding 3 green peppers, yellow peppers, red bell pepper and stir well to block.