Skip to main content

Western Seafood Grilled Cheese Rice


A. pepper 1/4
1/4 red bell pepper
Green beans 10g
Tomatoes 1/2
B. 4 tablespoons olive oil
10g chopped garlic
15g chopped onion
Shrimp 4
Mussels 1
Squid 40g
Cichlid fish 60g
Smoked salmon 2
Amount of liquor
C. butter 10g
Powder 1/8 teaspoon thyme
1 bay leaf
Onions 2
1 bowl of rice
1/8 teaspoon turmeric powder
Salt to taste


  1 green pepper, red bell pepper cut strips; tomatoes cut into small pieces; cichlid fish, sliced through the smoke back.
  Olive oil and saute garlic 2. broken, chopped onion, add shrimp, mussels, smoked through films, snapper fish fry slices, topped with white wine pot after use.
  3. Add the cream pot to medium heat and saute thyme, bay leaves, pour rice fry evenly, then add turmeric powder, stir well, and finally to the salt, black pepper seasoning.
  4. Place the red sauce, pour in after the soup mix grilled dish, add rice 3 practice, and then practice two seafood materials green beans, tomato pieces, red pepper, green pepper spread on rice, sprinkled with cheese baked , cheese, into an oven preheated to 200 ℃ in the bake about 8 minutes, remove and sprinkle with chopped Brazil in less cheese powder is complete.


Popular posts from this blog


Honey Chicken


Chicken breast 1/2 block
2 onions
Ginger 10 grams
40 grams of garlic
Water 100㏄


A. five - spice powder 1/4 tsp
1 tablespoon sugar
Soy sauce, 1 tablespoon cream
1/4 teaspoon baking soda
2 tablespoons cooking wine
B. sweet potato flour 2 cups
2 tablespoons honey


  1. peeled chicken breast, chicken breast from the side cross-sectional in the end, but do not cut, spread out into a large chicken aside.
  2 onions, ginger, garlic washed into the blender, poured into water whipping into a juice, take the filter to filter out the onions, ginger, garlic residue, add all the seasonings and mix well into the marinade aside.
  3. Place chicken discharged into the pickle, after placed in the refrigerator covered with plastic wrap, for about 2 hours.
  4. Remove the stand marinated chicken, drain flooded except juice, chicken on both sides coated with the right amount of sweet potato flour to make potato flour stained palms pressed tight, pick up gently shake off exce…

Simple lamb rack

Spicy braised chicken wings

Brisk citronella Roast Pork Chop


Male baby "small" penis big attention to parents

REVIEW: Tim newcomer family , mom and dad very nature is joy , saying male baby's penis easier to clean than female genital baby , but also a lot of embarrassing thing , the baby is still small genitals count big , why erection dark in color , prepuce, hernia how to determine such issues , together with the following parental care .
First, know the baby's genitals
1 , genital size:
The shape of a small penis is individual differences . If your baby is fat , it may be a small penis buried in the fleshy belly gone , normal and smooth pee , without any uncomfortable situation , it shows that he is no problem , do not worry.
2 , penis color shades :
Small penis skin color shades with the same shape , but also vary , and some small penis pigmentation weight babies , some babies shallow, this is normal .
3 , the baby is often an erection :
Mom probably thought the baby because of physiological responses will erection , in fact, are unfounded, and when the baby excitement , congesti…


Garlic Roast Pork Chop


【材 料】


【做 法】