50 grams of spinach
The right amount of cream
1 teaspoon salt
Shredded cheese 50 grams
1. Wash the spinach, cut into small pieces; ham cut a long strip back.
2. Roast bowl cast a thin layer of cream stand.
3 eggs, beaten salt, the first two of the bowl into the practice, practice and then into the spinach, 1 slice of ham, and cheese pieces, namely semi-baked baked eggs.
4. Preheat the oven to 180 ℃, the practice of roast bake baked three eggs into the oven and bake for 15-20 minutes until cooked eggs.