Lotus seed Adlay soup


Silkies 200 grams of meat
Lotus 30 grams
20 grams of Adlay
Jujube 5
Ginger 15 grams
Water 800㏄


3/4 teaspoon salt
Chicken powder 1/4 teaspoon
Rice dishes 10㏄


  1. Silkies chop the meat into small pieces, add boiling water to boil hot dirty, then remove and wash with cold water showers.
  2. practice a good deal Silkies pieces together with other ingredients into the pot, then add water to the boil over medium heat until boiling.
  3. When the practice of boiling chicken broth 2 after fishing to the floating foam, sub-Wei Huo, add rice wine, cover and cook for about 1.5 hours, the pot off the heat after adding salt and chicken powder seasoning.