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豬頸肉 2片


粟粉 1茶匙
糖 1茶匙
豉油 2湯匙
蒜蓉 1湯匙
黑胡椒 1茶匙


1, 把豬頸肉用以上調味料調味等20分鐘
2, 用煎鍋, 中火, 加小許橄欖油, 每面煎至金黃色  (約8分鐘便完成)


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Ginger 10 grams
40 grams of garlic
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1 tablespoon sugar
Soy sauce, 1 tablespoon cream
1/4 teaspoon baking soda
2 tablespoons cooking wine
B. sweet potato flour 2 cups
2 tablespoons honey


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