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菜肉捲餅雞肉通心粉



材料:

2湯匙橄欖油
1磅去骨,去皮的雞胸肉
1個菜肉捲餅調味料(3湯匙)
2杯洋蔥切(約1整蔥)
2杯切塊柿子椒(甜椒2-3)
3-4瓣大蒜,切碎
2杯 雞湯
半杯鮮奶油
1(10盎司)番茄和綠色椒
8盎司(約3杯)通心粉
半茶匙鹽

做法:

1, 雞切成小塊
2, 猛火, 放入橄欖油1湯匙, 將一半菜肉捲餅調味料放在煎鍋內
3, 當油是非常熱, 小心地放入雞肉單層, 無攪拌, 直到一方被烙和焦黃 ( 約1-2分鐘 )
4, 翻轉雞到另一邊煮, 直到焦黃, 煮好取出備用
5, 放入1湯匙橄欖油加入平底鍋與熱, 當油熱,加入洋蔥, 甜椒和菜肉捲餅調味料, 偶爾攪拌, 直到蔬菜輕微熏黑
6, 轉熱低, 加蒜末, 炒香,  約30秒, 取出蔬菜與雞片備用
7, 在同一個煎鍋, 添加肉湯, 奶油, 切塊番茄, 通心粉和鹽, 攪拌結合, 並把煮沸, 然後覆蓋, 轉細火, 煮15分鐘
8, 直到通心粉把肉湯大部分被吸收, 添加雞肉和蔬菜放回鍋中, 攪拌, 直到均勻,加熱約2分鐘便完成

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