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Baked Japanese pumpkin



material:

1 lbs Japanese pumpkin

seasoning:

2 tablespoons olive oil
¼ teaspoon salt
¼ teaspoon black pepper
¼ teaspoon pepper

practice:

1, the sliced pumpkin
2, all the seasonings sprinkled on the surface of the pumpkin, and wait for 15 minutes
3. Preheat oven to 200 degrees 10 minutes
4. Bake in preheated oven 200 degrees for 12-15 minutes or until tender will be completed

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material:

Chicken breast 1/2 block
2 onions
Ginger 10 grams
40 grams of garlic
Water 100㏄

seasoning:

A. five - spice powder 1/4 tsp
1 tablespoon sugar
Soy sauce, 1 tablespoon cream
1/4 teaspoon baking soda
2 tablespoons cooking wine
B. sweet potato flour 2 cups
2 tablespoons honey

practice:

  1. peeled chicken breast, chicken breast from the side cross-sectional in the end, but do not cut, spread out into a large chicken aside.
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  3. Place chicken discharged into the pickle, after placed in the refrigerator covered with plastic wrap, for about 2 hours.
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