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牛仔骨 3條 (每條切開3塊)
洋蔥 1/3個 (切片狀)


韓國牛排醬 2湯匙
鹽 半茶匙


1, 把牛仔骨用以上調味料調味備用,等待30分鐘
2, 開中火, 放入少許橄欖油, 熱後放入牛仔骨, 每面煎1.5分鐘
3, 放入洋蔥, 炒至洋蔥半透明便完成


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1 tablespoon sugar
Soy sauce, 1 tablespoon cream
1/4 teaspoon baking soda
2 tablespoons cooking wine
B. sweet potato flour 2 cups
2 tablespoons honey


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