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Carne de porco mostarda


4 costeletas de porco


Tambor de óleo 1 colher de sopa
Uma colher de sopa de mostarda
Açúcar 1 colher de chá
1 colher de chá de sal


1, toda a mistura de tempero
2, revestido de temperos costeleta de porco massagem para absorver, esperar 30 minutos
3, abra o fogo, adicione um pouco de azeite
4, azeite de calor e assim por diante, para a costeleta de porco, fritar cada lado durante cerca de 2 minutos para completar (dependendo da espessura da costeleta de porco)


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Honey Chicken


Chicken breast 1/2 block
2 onions
Ginger 10 grams
40 grams of garlic
Water 100㏄


A. five - spice powder 1/4 tsp
1 tablespoon sugar
Soy sauce, 1 tablespoon cream
1/4 teaspoon baking soda
2 tablespoons cooking wine
B. sweet potato flour 2 cups
2 tablespoons honey


  1. peeled chicken breast, chicken breast from the side cross-sectional in the end, but do not cut, spread out into a large chicken aside.
  2 onions, ginger, garlic washed into the blender, poured into water whipping into a juice, take the filter to filter out the onions, ginger, garlic residue, add all the seasonings and mix well into the marinade aside.
  3. Place chicken discharged into the pickle, after placed in the refrigerator covered with plastic wrap, for about 2 hours.
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