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do lombo grelhado


4 libras lombo
1 parte de madeira de nogueira, 2 partes de maçã

2 colheres de sopa base de carne
2 colheres de sopa de sal de alho
2 colheres de sopa de pimenta preta
2 colheres de sopa de pimenta em pó
Açúcar mascavo 1 colher de sopa
Pimenta em pó 1 colher de sopa

2 colheres de sopa de açúcar mascavo
2 colheres de sopa de cebolinha picada
2 colheres de sopa de sumo de maçã

3/4 xícara de seu molho de churrasco favorito
2 colheres de sopa de açúcar mascavo
1 colher de sopa de vinagre de maçã


1, remover a parte de gordura de carne e dividido em dois, de modo que ele pode absorver mais de molho.
2, o tempero A carne revestido, massagem até que seja absorvido. Nozes e maçãs cortadas na parte inferior da carne, cubra e leve à geladeira durante a noite.
3, uma hora antes do assado tempero B revestido de carne bovina,
4. Pré-aqueça o forno a 200 graus 10 minutos
5. Asse em forno a 200 graus por 45 minutos
6, após a remoção do tempero C pintado sobre a carne, em seguida, cozer durante 10 minutos para completar


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A. five - spice powder 1/4 tsp
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1/4 teaspoon baking soda
2 tablespoons cooking wine
B. sweet potato flour 2 cups
2 tablespoons honey


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  3. Place chicken discharged into the pickle, after placed in the refrigerator covered with plastic wrap, for about 2 hours.
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