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Corn Baked tuna pasta




material:

20 grams of corn kernels
5 grams of green peas
5 grams of carrots
50 grams of canned tuna
100 grams of cooked spiral pasta
chopped cheese 20 grams

seasoning:

Creamy white sauce 2 tablespoons

practice:

  1. corn kernels, green peas, chopped carrots, canned tuna and mix seasonings and mix well.
  2. The container of spiral pasta into boiled, pour the sauce and mix well, sprinkle with chopped cheese.
  3. into the preheated oven, 250 ℃ above the fire under fire 150 ℃ bake about 2 minutes Bake until surface is golden color can be.

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material:

Chicken breast 1/2 block
2 onions
Ginger 10 grams
40 grams of garlic
Water 100㏄

seasoning:

A. five - spice powder 1/4 tsp
1 tablespoon sugar
Soy sauce, 1 tablespoon cream
1/4 teaspoon baking soda
2 tablespoons cooking wine
B. sweet potato flour 2 cups
2 tablespoons honey

practice:

  1. peeled chicken breast, chicken breast from the side cross-sectional in the end, but do not cut, spread out into a large chicken aside.
  2 onions, ginger, garlic washed into the blender, poured into water whipping into a juice, take the filter to filter out the onions, ginger, garlic residue, add all the seasonings and mix well into the marinade aside.
  3. Place chicken discharged into the pickle, after placed in the refrigerator covered with plastic wrap, for about 2 hours.
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