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Moringa omelette




material:

Moringa leaf amount
5 eggs

practice:

 1, in addition to stem Moringa, as long as the leaves, stir until eggs

2, put the egg inside the Moringa
  3, after opening fire, and other hot pan, pour the liquid
 4, the bottom and fry until golden brown as shown above, can be reversed
 5, the other side until golden brown will be completed

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material:

Chicken breast 1/2 block
2 onions
Ginger 10 grams
40 grams of garlic
Water 100㏄

seasoning:

A. five - spice powder 1/4 tsp
1 tablespoon sugar
Soy sauce, 1 tablespoon cream
1/4 teaspoon baking soda
2 tablespoons cooking wine
B. sweet potato flour 2 cups
2 tablespoons honey

practice:

  1. peeled chicken breast, chicken breast from the side cross-sectional in the end, but do not cut, spread out into a large chicken aside.
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  3. Place chicken discharged into the pickle, after placed in the refrigerator covered with plastic wrap, for about 2 hours.
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