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Protein biscuits



material:

Protein 2
60 g sugar

practice:

1. Remove the protein (not a little egg yolk)
2. Beat egg whites bubble, then add the first sugar (sugar added four times), they start to continue playing bubble
3, repeat the above action until the sugar into the whole, after the completion should be able to have a spoon can stand aside
4, will complete protein loaded squeeze flower bags, flower mouth squeeze a star
5, in the oven production modeling
6, preheat oven
7. Bake in preheated 100 degrees oven for 60 minutes to complete

As do other colors, just add your favorite food coloring can be stirred evenly

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香港常用網址

Honey Chicken

material:

Chicken breast 1/2 block
2 onions
Ginger 10 grams
40 grams of garlic
Water 100㏄

seasoning:

A. five - spice powder 1/4 tsp
1 tablespoon sugar
Soy sauce, 1 tablespoon cream
1/4 teaspoon baking soda
2 tablespoons cooking wine
B. sweet potato flour 2 cups
2 tablespoons honey

practice:

  1. peeled chicken breast, chicken breast from the side cross-sectional in the end, but do not cut, spread out into a large chicken aside.
  2 onions, ginger, garlic washed into the blender, poured into water whipping into a juice, take the filter to filter out the onions, ginger, garlic residue, add all the seasonings and mix well into the marinade aside.
  3. Place chicken discharged into the pickle, after placed in the refrigerator covered with plastic wrap, for about 2 hours.
  4. Remove the stand marinated chicken, drain flooded except juice, chicken on both sides coated with the right amount of sweet potato flour to make potato flour stained palms pressed tight, pick up gently shake off exce…

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