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abalone cozinhado fresco


abalone 12
Citrus 1


1, abalone lavados,
2, com água até a casca macia a carne, desfiado espeleologia rosto,
3, com um navio a vapor, depois que a água ferve em abalone e vapor durante seis a sete minutos, retire a reposição
4, com uma frigideira, depois de adicionar um pouco de óleo, radiador de óleo, despeje o abalone
5, juntamente com pouco molho de soja pode ser

By: Ming Chan

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