Spinach 50 grams
The right amount of cream
1 tsp salt
Shredded cheese 50 grams
1. Wash the spinach, cut into small pieces; ham cut a long strip spare.
2. Baked Bowl cast a thin layer of cream stand.
3 eggs, beaten salt, pour the cream to the bowl, then add the spinach, ham, cheese and chopped
4. Preheat the oven to 180 ℃, into the oven and bake for 15-20 minutes until cooked eggs.