Skip to main content

Banana torta de abóbora



materiais:

Uma abóbora
Farinha de arroz glutinoso 600 g
60 gramas de fitness açúcar
Uma banana

prática:

1, primeiro abóbora, descascada, cortada em pequenos pedaços de pedaços de banana
2, a abóbora e cortado em pequenos pedaços, ao vapor
3, abóbora madura esmagada, esfriar completamente
4, farinha de arroz glutinoso e açúcar polvilhado na mistura de abóbora

5, levar um grupo de coração grupo mão cara da abóbora, mesmo pressionado em bolos, bananas no centro da parcela

6, envolto em torta de abóbora Polvilhe sementes de gergelim branco

7, com pan fluorescente, despeje um pouco de óleo de oliva, óleo de calor, adicione a torta de abóbora, frito lentamente após a virada sobre o lado amarelo frito, cubra a panela trinta e quatro minutos para

By: Betty

Popular posts from this blog

香港常用網址

Honey Chicken

material:

Chicken breast 1/2 block
2 onions
Ginger 10 grams
40 grams of garlic
Water 100㏄

seasoning:

A. five - spice powder 1/4 tsp
1 tablespoon sugar
Soy sauce, 1 tablespoon cream
1/4 teaspoon baking soda
2 tablespoons cooking wine
B. sweet potato flour 2 cups
2 tablespoons honey

practice:

  1. peeled chicken breast, chicken breast from the side cross-sectional in the end, but do not cut, spread out into a large chicken aside.
  2 onions, ginger, garlic washed into the blender, poured into water whipping into a juice, take the filter to filter out the onions, ginger, garlic residue, add all the seasonings and mix well into the marinade aside.
  3. Place chicken discharged into the pickle, after placed in the refrigerator covered with plastic wrap, for about 2 hours.
  4. Remove the stand marinated chicken, drain flooded except juice, chicken on both sides coated with the right amount of sweet potato flour to make potato flour stained palms pressed tight, pick up gently shake off exce…

Spicy braised chicken wings