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Peixes tainha no vapor




materiais:

Peixes Mullet 1
Gengibre 10 gramas (tiras cortadas)
5 g de cebola seca (picado)

temperos:

Molho de soja cozinhados peixes

prática:

1, o peixe limpo, reposição
2, coloque o peixe no prato, em seguida, o gengibre na superfície do peixe
3, e vapor por 10 minutos, retire a reposição
4, com uma frigideira, em fogo médio, adicione 1 colher de sopa de óleo, calor de óleo, adicione cebolinha, desligue o fogo
5, diretamente para as cebolas e peixes Youlin acabamento de superfície

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Honey Chicken

material:

Chicken breast 1/2 block
2 onions
Ginger 10 grams
40 grams of garlic
Water 100㏄

seasoning:

A. five - spice powder 1/4 tsp
1 tablespoon sugar
Soy sauce, 1 tablespoon cream
1/4 teaspoon baking soda
2 tablespoons cooking wine
B. sweet potato flour 2 cups
2 tablespoons honey

practice:

  1. peeled chicken breast, chicken breast from the side cross-sectional in the end, but do not cut, spread out into a large chicken aside.
  2 onions, ginger, garlic washed into the blender, poured into water whipping into a juice, take the filter to filter out the onions, ginger, garlic residue, add all the seasonings and mix well into the marinade aside.
  3. Place chicken discharged into the pickle, after placed in the refrigerator covered with plastic wrap, for about 2 hours.
  4. Remove the stand marinated chicken, drain flooded except juice, chicken on both sides coated with the right amount of sweet potato flour to make potato flour stained palms pressed tight, pick up gently shake off exce…

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