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Italian ham and sweet pepper omelet



material:

3 eggs
1 red pepper
Italian ham 3
1 onion

seasoning:

Half teaspoon of salt

practice:

1, the chopped onion and ham in Italy

2, eggs and mix well

3, cut red peppers, Figure

4, the salt , Italian ham and onions into the liquid and mix well

5, with a frying pan, medium heat, add a little oil
6, first into the oil heat, red pepper, red pepper and then in the middle into the liquid, fried for about 30 seconds

7, reverse, and fry for 30 seconds will be completed

By: Betty

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material:

Chicken breast 1/2 block
2 onions
Ginger 10 grams
40 grams of garlic
Water 100㏄

seasoning:

A. five - spice powder 1/4 tsp
1 tablespoon sugar
Soy sauce, 1 tablespoon cream
1/4 teaspoon baking soda
2 tablespoons cooking wine
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2 tablespoons honey

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